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The standard dietary recommendation of 0.8 grams of protein per kilogram is woefully inadequate during active weight loss

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[1] [2] The delayed gastric emptying caused by semaglutide theoretically could affect the transit of orally administered probiotics, but this is unlikely to significantly impact their efficacy, as probiotics exert their effects primarily in the lower gastrointestinal tract

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Anxiety I worried about regaining weight, if healthy food would be available, and was generally anxious about maintaining my new lifestyle